Health & WellnessThursday, November 5
Flow & Go
Thursday, November 5 · 12-12:45 p.m. · Seva Yoga Studios
12-12:45 p.m.
- When
- Thursday, November 5 · 12-12:45 p.m.
- Where
- Seva Yoga Studios3400 Rogers Ave. #136 · Fort Smith, AR · 72903
- Good to know
About this event
(Nonheated; mixed levels; 45 minutes) Flow & Go is a fast, nonstop vinyasa designed to heat the body and increase circulation though movement and breath. While the poses are beginner to intermediate in skill level, the pace is challenging and fun. Perfect for anyone needing an effective practice in a short amount of time.
From Seva Yoga Studios
Listed by Mindbody: Fort Smith, AR, gathered by the Fort Smith events calendar.