Health & WellnessThursday, November 19
Hot Vinyasa
Thursday, November 19 · 9-10:15 a.m. · Seva Yoga Studios
9-10:15 a.m.
- When
- Thursday, November 19 · 9-10:15 a.m.
- Where
- Seva Yoga Studios3400 Rogers Ave. #136 · Fort Smith, AR · 72903
- Good to know
About this event
(Heated; Intermediate to Advanced) "Vinyasa" is a gradual and systematic progression of postures designed to lead from one pose to the next, all linked with the breath. One of the most common and well-known vinyasas is the "Chaturanga-Upward Facing Dog-Downward Facing Dog" sequence often performed in class. Our teachers thoughtfully sequence fun, creative, and smart flows to improve one's practice and well-being.
From Seva Yoga Studios
Listed by Mindbody: Fort Smith, AR, gathered by the Fort Smith events calendar.